Playlist of the Week #1

Playlist of the Week #1

Illustration © JP Mika Au Confluent Des Genres You deserve some hot tracks. These week-end I treat you with one of my favorite tracks. enjoy ! 24/7 | Ian Isiah Frustrated | R.LUM.R  Gold Ghost | BOSCO  Plastic 100°C | Sampha...

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Halloween Makeover : The Mad Hater

Halloween Makeover : The Mad Hater

Well, I could care less about Halloween but I never back down from an opportunity to wrap myself in pigments and tell some cool stories with pictures. This makeover took me a lot of time to realize. I only used vegan, cruelty-free cosmetics, and the most natural...

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NEWSLETTER

FLASHS

How to make sprouts grow beautifully ?

How to make sprouts grow beautifully ?

Pousses de lentilles vertes biologiques âgées d'environ 5 jours, photo prise avec mon téléphone Les graines germées sont un véritable condensé de force vitale. Elles renferment une quantité incroyable d'éléments nutritifs et d'énergie. Ce sont ces éléments qui vont...

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NEWSLETTER

Fonio vegan Couscous

Fonio vegan Couscous

Today it's all about an alternative couscous as it's a vegan AND gluten free version. Let me tell you my fonio vegan couscous is absolutely delicious. As semolina: Whole fonio (the most nutritious form)! You'll find fonio in organic stores. Well then, what is fonio...

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 SOUL FOOD 

How to make sprouts grow beautifully ?

Pousses de lentilles vertes biologiques âgées d'environ 5 jours, photo prise avec mon téléphone Les graines germées sont un véritable condensé de force vitale. Elles renferment une quantité incroyable d'éléments nutritifs et d'énergie. Ce sont ces éléments qui vont...
GO

Fonio vegan Couscous

Today it's all about an alternative couscous as it's a vegan AND gluten free version. Let me tell you my fonio vegan couscous is absolutely delicious. As semolina: Whole fonio (the most nutritious form)! You'll find fonio in organic stores. Well then, what is fonio...
GO

Green Crumble Pie

My spinach crumble recipe will amaze you ! It is a small savory pie, the perfect one for brunch. Tasty and loaded with proteins,  light but satiating with a small shot of green veggies for vitality. For this I used: For the pastry : - 160 grams of einkorn white flour...
GO

Green Smoothie : The Super Energizer

The anti-fatigue ultimate smoothie. I love smoothies. They allow us in no time to enjoy the enzymes and vitamins in their most complete form. No cooking, no alteration ! This is ideal for tired bodies or before a sports training. With its slow  energy release thanks...
GO